[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zava.sk\/vykefujte-si-pokozku\/#Article","mainEntityOfPage":"https:\/\/www.zava.sk\/vykefujte-si-pokozku\/","headline":"Vykefujte si poko\u017eku","name":"Vykefujte si poko\u017eku","description":"O\u00a0met\u00f3de s\u00a0n\u00e1zvom \u201edry brushing\u201c ste u\u017e mo\u017eno po\u010duli. v\u00a0dobe, ke\u010f u\u00a0n\u00e1s e\u0161te neboli anglick\u00e9 n\u00e1zvy tak popul\u00e1rne, sa tejto technike hovorilo jednoducho \u201e mas\u00e1\u017e pomocou kefy\u201c. Je jedno ako budeme t\u00fato starostlivos\u0165 o\u00a0poko\u017eku naz\u00fdva\u0165, hlavn\u00e9 je, \u017ee ide o\u00a0skuto\u010dn\u00fd z\u00e1zrak. \u00a0 \u010co budete potrebova\u0165 \u00a0 Na za\u010diatok budete potrebova\u0165 spr\u00e1vnu kefu. M\u00f4\u017eete pou\u017ei\u0165 aj t\u00fa …","datePublished":"2018-11-29","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zava.sk\/author\/#Person","name":"","url":"https:\/\/www.zava.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zava.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zava.sk\/wp-content\/uploads\/img_a296158_w16745_t1548773808.jpg","url":"https:\/\/www.zava.sk\/wp-content\/uploads\/img_a296158_w16745_t1548773808.jpg","height":0,"width":0},"url":"https:\/\/www.zava.sk\/vykefujte-si-pokozku\/","about":["Kr\u00e1sa"],"wordCount":392,"articleBody":"O\u00a0met\u00f3de s\u00a0n\u00e1zvom \u201edry brushing\u201c ste u\u017e mo\u017eno po\u010duli. v\u00a0dobe, ke\u010f u\u00a0n\u00e1s e\u0161te neboli anglick\u00e9 n\u00e1zvy tak popul\u00e1rne, sa tejto technike hovorilo jednoducho \u201e mas\u00e1\u017e pomocou kefy\u201c. Je jedno ako budeme t\u00fato starostlivos\u0165 o\u00a0poko\u017eku naz\u00fdva\u0165, hlavn\u00e9 je, \u017ee ide o\u00a0skuto\u010dn\u00fd z\u00e1zrak.\u00a0\u010co budete potrebova\u0165 \u00a0Na za\u010diatok budete potrebova\u0165 spr\u00e1vnu kefu. M\u00f4\u017eete pou\u017ei\u0165 aj t\u00fa na vlasy. Z\u00e1kladom je, aby boli jej vlasy stredne tvrd\u00e9. Pokia\u013e sa ob\u00e1vate, \u017ee neodhadnete spr\u00e1vnu tvrdos\u0165, k\u00fapte si \u0161peci\u00e1lne kefu, alebo hudbu, vyroben\u00fa na tento \u00fa\u010del. Ak si chcete mas\u00edrova\u0165 aj tv\u00e1r, kefka by mala by\u0165 men\u0161ia a\u00a0tie\u017e m\u00e4k\u0161ia.\u00a0Kedy a\u00a0ako dlho \u00a0Dry brushing m\u00f4\u017eete aplikova\u0165 na v\u0161etky \u010dasti tela, vr\u00e1tane tv\u00e1re. Aby sa dostavil \u017eelan\u00fd efekt, mus\u00edte by\u0165 trpezliv\u00ed. Poko\u017eku si mas\u00edrujte nieko\u013ekokr\u00e1t t\u00fd\u017edenne, pokojne i\u00a0ka\u017ed\u00fd de\u0148. Minim\u00e1lna doba by nemala by\u0165 krat\u0161ia ako p\u00e4\u0165 min\u00fat, maxim\u00e1lna asi desa\u0165. D\u00f4le\u017eit\u00fd je aj smer, ktor\u00fdm \u0161\u00fachate. Za\u010d\u00ednajte v\u017edy zospodu smerom nahor. Kefou pr\u00edli\u0161 netla\u010dte a\u00a0pohyby vykon\u00e1vajte pomaly. R\u00fdchle a\u00a0siln\u00e9 drhnutie ko\u017ee, by ju iba podr\u00e1\u017edilo.\u00a0Ako m\u00e1 vyzera\u0165 poko\u017eka po kefovan\u00ed \u00a0Po kefovan\u00ed, by mala by\u0165 va\u0161a poko\u017eka mierne za\u010dervenan\u00e1 a\u00a0na hladk\u00e1 na dotyk. Mierne p\u00e1lenie, \u010di svrbenie v\u00a0danom mieste je znakom, \u017ee ste \u0161\u00fachali spr\u00e1vne. Po tejto k\u00fare, by ste sa mali osprchova\u0165 a\u00a0po usu\u0161en\u00ed poko\u017eky, pou\u017ei\u0165 kvalitn\u00fd, hydrata\u010dn\u00fd kr\u00e9m.\u00a0Ako DRY BRUSHING p\u00f4sob\u00ed na poko\u017eku \u00a0Mas\u00e1\u017e kefou v\u00a0prvom rade poko\u017eku prekrvuje, \u010d\u00edm ju udr\u017eiava zdrav\u00fa. Pozit\u00edvny vplyv, m\u00e1 v\u0161ak aj na n\u00e1\u0161 cievny syst\u00e9m. Z\u00e1rove\u0148 p\u00f4sob\u00ed ako p\u00edling, preto\u017ee kefa odstra\u0148uje odumret\u00e9 \u010dasti ko\u017ee.\u00a0 zbavujeme sa choroboplodn\u00fdch z\u00e1rodkov a\u00a0ne\u010dist\u00f4t z\u00a0vonkaj\u0161ieho prostredia. V\u00a0neposlednom rade sa n\u00e1m dokonale pre\u010distia p\u00f3ry, v\u00a0d\u00f4sledku \u010doho m\u00f4\u017ee ko\u017ea spr\u00e1vne d\u00fdcha\u0165. Kr\u00e9m, alebo olej, ktor\u00fd na \u0148u n\u00e1sledne nanesieme, sa navy\u0161e lep\u0161ie vpije do h\u013abky poko\u017eky.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vykefujte si poko\u017eku","item":"https:\/\/www.zava.sk\/vykefujte-si-pokozku\/#breadcrumbitem"}]}]